YOGA

                                             RAW PAPAYA KEBABS😋😋😋                                         Raw papaya kebab is a popular Indian -tea time snack that is made with super healthy, raw papaya or green papaya. I understand how improbable it sounds, but trust me , this raw papaya recipe tastes simply incredible. the best thing about these vegetarians kebabs is in the heart. u just love it the way!! Raw papaya is full of nutrients and vitamins.in, fact papaya is one of the few fruits which can be eaten in both raw and ripe forms and it aids in weight loss. so simple jump to the recipe guys!! INGREDIENTS- * 1 cup grated raw papaya * 1/2 cup boiled potato * Salt to taste * 1/2 teaspoon coriander powder * 1/4 gram masala * 1/2 teaspoon cumin powder * 1 teaspoon pomegranate powder * 1/2 teaspoon red chili powder * 1/2 teaspoon crushed ginger * 2-3 tablespoon bread crumbs * 2-3 tablespoons yogurt * 1 tablespoon chopped mint leaves * 1 tablespoon chopped green chilies * 4-7 spoons

  Open your mouth and look at your tongue. that may sound strange, but your tongue can tell a lot about your health. for example, a black and hairy looking tongue can signal poor oral hygiene. or diabetes, if your tongue is bright red like a strawberry, it could signal a deficiency in folic acid, vitamin B12, or iron .but it could also mean you have strep throat. or a fever. Is your tongue full of red and white spots? that might be a clear sign your buds are worn down. if you've eaten a pack of sour patch kids a day for the last five years or ate a piece of pizza in your mouth as soon it came out of the oven, you've likely been a victim of red and white tongue. luckily, this is fairly common and buds do regenerate. So the next time you get out of the shower, wipe off the mirror, open your mouth, and inspect your tongue, you might be surprised at what you find? Here are some additional facts about what your tongue says about your health: