Millet diet chart for weight loss: Millet diet benefits.
Millet diet chart for weight loss Below we give a gluten-free diet plan which is simple or easy to follow. So dropdown below to know more about the topic. First, you need to follow:- After waking with Empty Stomach, drink one glass of warm water and also add half a piece of lemon juice. Besides, you can also add one tablespoon of basil seeds Breakfast schedule Prepare one bowl of Nachni Satva. Just boiled 1 tbsp of nachni satva by adding these into one cup of milk. Or you can use water instead of milk. And then finish the recipe by adding 1-2 almonds. But don’t add sugar. Another option is boiled Bajra flour, jowar flour, onion to make 1 medium-size bowl of Thalipeeth. Mid-Morning: Prepare One glass of vegetable and fruit juice. Take a mixture and add 1 fruit, 1 spinach, dudhi, and ginger then mix to start the machine. After that, you can add salt for a bet...