The 7 Chakras – A Guide about their Attributes, Strengths and weaknesses!!!!

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 Since everything in the mind-body energy system is moving, it's essential that your seven main chakras stay aligned. The key to moving & transform your energy so that you can reach your highest mental, physical & spiritual potential is simple awareness.

              25,484 Chakra Stock Photos, Pictures & Royalty-Free Images - iStock


A GENERAL OVERVIEW ON THE CHAKRAS

Chakras are actually the entry centers present all through the human body. It is a Sanskrit word that means the ''wheels or disk''These energy centers or the chakras are present in all living beings. these are actually the channels through which energy flows.a personal energy field is known as the Aura'.surrounds us, chakras act as the entry gates to the aura. chakra is present inside a spiritual being of every physical body and one who has the open or awakened chakras is highly spiritual and enlightened.

WHAT ARE THE SEVEN CHAKRAS?

As mentioned above, there are 7 chakras which are the seven basic energy centers present in our body serving their purposes. let us take a brief look at them.

THE ROOT CHAKRA OR 1ST CHAKRA-

It is located at the bottom of the spine and the large intestine, rectum, and some functions of the kidneys are linked with this chakra.it has a color of red and the chakra is associated with being rooted and with having string survival instincts.

SACRAL OR THE SWADISTHANA CHAKRA OR 2ND CHAKRA-

This chakra is associated with emotion and governs the creativity born in us, kidneys, urinary bladder, ovaries, testicles, and the reproductive system as a whole is associated with the second chakra.

SOLAR PLEXUS CHAKRA OR 3RD CHAKRA-

It is also known as the chakra of 'self-esteem or desire'.hich is located at the solar plexus.it has a yellow color and organs liver, gall bladder, stomach, spleen, and small intestine.

HEART OR THE ANAHATA CHAKRA OR 4TH CHAKRA-

The fourth chakra is the heart chakra which is located in the chest and is associated with the green color. this heart chakra is linked with self-love, trust, harmony, emotion, and compassion.

THROAT CHAKRA OR 5TH CHAKRA-

Chakra is located at the throat which governs the communication and the truth. apart from the throat, the lungs are also associated with the 5th chakra. blue is the color associated with the throat chakra.

THIRD EYE OR SACRAL CHAKRA OR 6TH CHAKRA-

The sixth chakra is the third eye chakra and is present between the two eyes. this chakra is associated with vision, intuition, psychic vision, imagination, etc..indigo blue is the color associated with it. various organs linked to the third eye chakra include the brain, nose, face, and eyes.

CROWN CHAKRA OR 7TH CHAKRA-

This chakra is located at the crown of the head or at the top of the skull and violet is the color for this chakra. this seventh chakra is related to the entire human being and helps in connecting u to our higher selves and with the 'universe or the divine'.


             The Seven Chakras and the Human Body | From the Desk of Isha Lerner (Blog)


Some of the tools to balance the chakras are:

  1. Diet: One of the main reasons for imbalance in chakras is an imbalance of the five elements in the body. A balanced diet helps to bring balance in the elements of the body.
  2. Asanas: asanas help to stimulate chakras to improve their functioning and heal themselves.
  3. Breathing: breathing helps to increase the flow of prana in the body and remove stale prana.
  4. Meditation: Meditation helps to clear the mind and remove negativity and manipulation.


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