Blue tea (APARAJITA TEA) can help you look young, stay healthy and fight depression!
Shankhpushpi, which is also known as Asian pigeonwings, Shankhini, Kambumalini, Sadaphuli and Sankhaphuli, is popularly used as a memory booster and brain tonic. The flower got its name owing to its conch-like shape.
How do you make aparajita tea at home?
* The powerful antioxidants of this flower helps in concentration and calms your brain. It can be beneficial for students during their exam preparation.
* It reduces mental fatigue that happens due to long work hours and excessive screen time.
* People with depression should include it in their daily routine as it helps in balancing brain chemicals such as neurotransmitters and ups secretion of dopamine, which in turn keeps the serotonin level under control. It also helps to reduce various symptoms of anxiety which includes restlessness, uneasiness, cold hands and feet, and makes one mentally stronger.
* The ethanolic extract in these flowers reduces the levels of non-esterified fatty acids which eventually reduces the risk of heart attacks, heart block, blood clots.
* It stimulates better digestion thanks to the traditional herbs and essential oils present in it.
- STEP 1: Boil water. Water quality is important with tea. ...
- STEP 2: Warm up teapot. ...
- STEP 3: Put butterfly pea flower tea into teapot and add hot water.
- STEP 4: Cover teapot and steep for 5 minutes. ...
- STEP 5: Strain butterfly pea flowers and pour hot tea into a teacup.
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